Lean Mean Muscle Machine

Established 2011

44,729 notes

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healthy-equals-happiness:

jennalynnn:

reyseb:

undeniablyinfinite:

STOP WHAT YOU’RE DOING RIGHT NOW.

Watch this. You’ll smile, I promise.

JUST KEEP DOING WHAT YOU BELIEVE IN. :D

guh reblog everytime. I need to start applying this kids advice to my life

That kid is a champion!! Hilarious!!

How about some inspiration for ya!

(Source: theboysfrommars, via letusgethappy)

27,164 notes

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coursewecuteweblack: ericyumyum:

Every year, DJ Earworm use his talents to create a mashup that includes some of the top songs of 2011. He did it again this year with these songs. And with these songs he created the 2011 mashup, “World Go Boom”. 2011 gave us songs of regret and anger, pride and perseverance, and lots of fire.

  • Adele – Rolling In The Deep
  • Adele – Someone Like You
  • Black Eyed Peas – Just Can’t Get Enough
  • Bruno Mars – Grenade
  • Bruno Mars – The Lazy Song
  • Britney Spears – Till The World Ends
  • Cee Lo Green – F* You
  • Enrique Iglesias – Tonight (I’m Lovin’ You)
  • Foster the People – Pumped Up Kicks
  • Jennifer Lopez – On The Floor
  • Jeremih feat. 50 cent – Down On Me
  • Katy Perry – Firework
  • Katy Perry – E.T.
  • Katy Perry – Last Friday Night (T.G.I.F.)
  • Lady Gaga – Born This Way
  • LMFAO – Party Rock Anthem
  • LMFAO – Sexy and I Know It
  • Lupe Fiasco – The Show Goes On
  • Maroon 5 – Moves Like Jagger
  • Nicki Minaj – Super Bass
  • OneRepublic – Good Life
  • Pink – Raise Your Glass
  • Pitbull – Give Me Everything
  • Rihanna – S&M
  • Rihanna – We Found Love

(via gracedoesntlivehereanymore)

158,831 notes

yelyahwilliams:

feministslut:

jsepublic:

Actual Children’s Answers to The Question “What Is Love?”
“Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.” - Chrissy, age 6 “Love is what makes you smile when you’re tired.” - Terri, age 4“Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK.” - Danny, age 7“Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss.” - Emily, age 8
“Love is what’s in the room with you at Christmas if you stop opening presents and listen.” - Bobby, age 7
“If you want to learn to love better, you should start with a friend who you hate,” - Nikka, age 6
“Love is when you tell a guy you like his shirt, then he wears it everyday.” - Noelle, age 7
“Love is like a little old woman and a little old man who are still friends even after they know each other so well.” - Tommy, age 6
“During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn’t scared anymore.” - Cindy, age 8
“My mommy loves me more than anybody. You don’t see anyone else kissing me to sleep at night.” - Clare, age 6
“Love is when Mommy gives Daddy the best piece of chicken.” - Elaine, age 5
“Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Brad Pitt.” - Chris, age 7
“Love is when your puppy licks your face even after you left him alone all day.” - Mary Ann, age 4
“I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.” - Lauren, age 4
“When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That’s love.” - Rebecca, age 8
“When you love somebody, your eyelashes go up and down and little stars come out of you.” - Karen, age 7
“You really shouldn’t say ‘I love you’ unless you mean it. But if you mean it, you should say it a lot. People forget.” - Jessica, age 8

Can I just say the girl in that picture is the cutest kid I’ve ever seen?

 ”…little stars come out of you.”

yelyahwilliams:

feministslut:

jsepublic:

Actual Children’s Answers to The Question “What Is Love?”

“Love is when you go out to eat and give somebody most of your French fries without making them give you any of theirs.” - Chrissy, age 6 

“Love is what makes you smile when you’re tired.” - Terri, age 4

“Love is when my mommy makes coffee for my daddy and she takes a sip before giving it to him, to make sure the taste is OK.” - Danny, age 7

“Love is when you kiss all the time. Then when you get tired of kissing, you still want to be together and you talk more. My Mommy and Daddy are like that. They look gross when they kiss.” - Emily, age 8

“Love is what’s in the room with you at Christmas if you stop opening presents and listen.” - Bobby, age 7

“If you want to learn to love better, you should start with a friend who you hate,” - Nikka, age 6

“Love is when you tell a guy you like his shirt, then he wears it everyday.” - Noelle, age 7

“Love is like a little old woman and a little old man who are still friends even after they know each other so well.” - Tommy, age 6

“During my piano recital, I was on a stage and I was scared. I looked at all the people watching me and saw my daddy waving and smiling. He was the only one doing that. I wasn’t scared anymore.” - Cindy, age 8

“My mommy loves me more than anybody. You don’t see anyone else kissing me to sleep at night.” - Clare, age 6

“Love is when Mommy gives Daddy the best piece of chicken.” - Elaine, age 5

“Love is when Mommy sees Daddy smelly and sweaty and still says he is handsomer than Brad Pitt.” - Chris, age 7

“Love is when your puppy licks your face even after you left him alone all day.” - Mary Ann, age 4

“I know my older sister loves me because she gives me all her old clothes and has to go out and buy new ones.” - Lauren, age 4

“When my grandmother got arthritis, she couldn’t bend over and paint her toenails anymore. So my grandfather does it for her all the time, even when his hands got arthritis too. That’s love.” - Rebecca, age 8

“When you love somebody, your eyelashes go up and down and little stars come out of you.” - Karen, age 7

“You really shouldn’t say ‘I love you’ unless you mean it. But if you mean it, you should say it a lot. People forget.” - Jessica, age 8

Can I just say the girl in that picture is the cutest kid I’ve ever seen?

 ”…little stars come out of you.”

(Source: harlemink, via yoseunhimno)

477 notes

Metronome

tylerknott:

I think that maybe
my heart uses
your heartbeat
as a metronome
to stay on
track.
Yours
balances mine,
slows it,
teaches it to beat
strong and
steady and
with purpose
and rhythm.
When faced with
the unfortunate
but often
unavoidable situation
where it cannot hear
yours,
it forgets, simply forgets
all it was taught.
Like a piano student
whose teacher skipped
the recital.
It aches for your sound
to match.
It stings for the
audience of your
lungs
to hear it beat.
Hear it sing.
Hear it play.

-Tyler Knott Gregson-

(via yoseunhimno)

2,235 notes

[Flash 9 is required to listen to audio.]
11,894 Plays
Sara Bareilles
Yellow (Coldplay cover)

tylerknott:

“Yellow” a Coldplay cover by Sara Bareilles

“Your skin,
Oh yeah your skin and bones,
Turn into something beautiful,
And you know,
For you I’d bleed myself dry,
For you I’d bleed myself dry.”

(via gracedoesntlivehereanymore)

1,818 notes

365milesin2012:

The 2012, 365 Miles Challenge is pretty simple.Walk/Run/Whatever 365 miles in 365 days.
What you week could look like:Sunday- RESTMonday- 1.4 Miles.Tuesday- 1.4 MilesWednesday- 1.4 MilesThursday- RESTFriday- 1.4 MilesSaturday- 1.4 Miles
OR 
Sunday- 3 MilesMonday- RESTTuesday- 2 MilesWednesday- RESTThursday- 1 MileFriday- 1 MileSaturday- Rest
Really it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?
This is a personal challenge, so make it your own :)
SPREAD THE WORD!

So doing this!

365milesin2012:

The 2012, 365 Miles Challenge is pretty simple.
Walk/Run/Whatever 365 miles in 365 days.

What you week could look like:
Sunday- REST
Monday- 1.4 Miles.
Tuesday- 1.4 Miles
Wednesday- 1.4 Miles
Thursday- REST
Friday- 1.4 Miles
Saturday- 1.4 Miles

OR 

Sunday- 3 Miles
Monday- REST
Tuesday- 2 Miles
Wednesday- REST
Thursday- 1 Mile
Friday- 1 Mile
Saturday- Rest

Really it’s up to you. Remember, as you get better at running you will be able to run LONGER distances at a time. Maybe you’ll even make it to 365 Miles before 2012 is even over?

This is a personal challenge, so make it your own :)

SPREAD THE WORD!

So doing this!

(via eatright-staybright)